All my life I have been wishing for something else, something different. Anything except for what actually is. I never realized how often I did this but it has become apparent over the course of the last few months.

Apparently all you must do to obtain your goals is get your body in shape. That’s it. There’s no secret, and if there is this is it. Once your body adapts and grows stronger, so does the mind. And THEN you can accomplish your goals because you will have trained your mind as well as your body – you just didn’t know you were doing that.

So get off your fucking ass.