When I started lifting two years ago I couldn’t do shit. I sucked at everything possible. Couldn’t squat without a box for support. Could barely do pushups without the use of knees. Weighted PVC pipe for overhead movements. Barely catching my breath during simple runs. Everything.
But now it’s reached a point where I’m able to strategize and play within the movements, making all the difference.
It’s now my favorite thing to do. I’m sad when I wake up and there’s no lifting to be done. It’s a fucking addiction and getting high never felt this good.